I may not be prepping or competing at the #moment but I still love to live and eat healthy.  Life is all about balance and I had the treats I was craving in the weekend. But back into routine. Today the morning tea of cakes, and sausage rolls, didn’t even bother me. I really did not feel like having them, so I didn’t. I love phase 1 of my reserve diet, I may not have been perfect in the weekend but I’m looking forward to a slow and steady calorie increase. #healthyeating #healthylife #reservediet #balance #NfusioN

I may not be prepping or competing at the #moment but I still love to live and eat healthy. Life is all about balance and I had the treats I was craving in the weekend. But back into routine. Today the morning tea of cakes, and sausage rolls, didn’t even bother me. I really did not feel like having them, so I didn’t. I love phase 1 of my reserve diet, I may not have been perfect in the weekend but I’m looking forward to a slow and steady calorie increase. #healthyeating #healthylife #reservediet #balance #NfusioN

I adore and #admire this man so much. ๐Ÿ’œ๐Ÿ’œ He is always there for me, supporting me and making me smile. I cant wait to travel the world with you and live a long and happy future together.  #fmsphotoaday #18th #dmeurope2015 #love

I adore and #admire this man so much. ๐Ÿ’œ๐Ÿ’œ He is always there for me, supporting me and making me smile. I cant wait to travel the world with you and live a long and happy future together. #fmsphotoaday #18th #dmeurope2015 #love

What a great weekend it was!! Meet some beautiful ladies and stepped onstage with my awesome team matea. @laurenchellew @hannahcain93 @sarahgledz A massive thank you to my partner David. My good friend Sheena, my amazing wonderful friend and coach. All my family and friends who have supported me and my #fitfam People don’t know,  but I had been toying with the idea of doing figure at Aucklands in 3 weeks. But I have decided that mentally, I’m not 100% ready for it. Im all about being fit and healthy in body and mind, so was time I listened to myself. So I will be in the crowd cheering David, Sheena and Lauren on. So far post comp has been great. I haven’t binged or touched sugar! Still doing my cardio and weights and looking forward to slowly adding in more calories and dropping the cardio back. This time round things will be different #bikinicomp #bikinicompetition #figure #contestprep

What a great weekend it was!! Meet some beautiful ladies and stepped onstage with my awesome team matea. @laurenchellew @hannahcain93 @sarahgledz A massive thank you to my partner David. My good friend Sheena, my amazing wonderful friend and coach. All my family and friends who have supported me and my #fitfam People don’t know, but I had been toying with the idea of doing figure at Aucklands in 3 weeks. But I have decided that mentally, I’m not 100% ready for it. Im all about being fit and healthy in body and mind, so was time I listened to myself. So I will be in the crowd cheering David, Sheena and Lauren on. So far post comp has been great. I haven’t binged or touched sugar! Still doing my cardio and weights and looking forward to slowly adding in more calories and dropping the cardio back. This time round things will be different #bikinicomp #bikinicompetition #figure #contestprep

Just want to say a massive thank you to Sheena. Thanks for looking after me backstage, and out doing me with those delts ๐Ÿ˜† I’m so thankful to have a like minded friend like you in my life. Funny, intelligence and super gorgeous.  Cant wait to see you rock that booty on stage. 3 more weeks!! #friendship #chicksthatlift #chicksthatsquat

Just want to say a massive thank you to Sheena. Thanks for looking after me backstage, and out doing me with those delts ๐Ÿ˜† I’m so thankful to have a like minded friend like you in my life. Funny, intelligence and super gorgeous. Cant wait to see you rock that booty on stage. 3 more weeks!! #friendship #chicksthatlift #chicksthatsquat